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Letting Go of the Past and Staying in the Present

Letting go of the past won’t happen over-night but it is possible. It is a gradual process that can be achieved through communication and honesty with yourself and others. Remember there is a difference between letting go of the past and repressing the past memories...

The Family’s Role in Treating Addiction

Often addiction is talked about as a family disease; it affects not only the addicted individual, but also the people who have relationships with the addict. It becomes important for the family to recognize their role in the addiction so that they can make positive...

Solidifying Your Sobriety with Sober Living

Many of us alcoholics and addicts do not know how to function normally with or without our substances in everyday life. The process of changing our destructive lifestyles to healthy and productive ones is not easy. To come out of institutions and go back to where we...