Treating substance abuse calls for a variety of modalities. Customization is the key to success. One of the primary treatments for substance abuse is addiction group therapy. Discover what happens in these meetings.
How Addiction Group Therapy Fits into a Treatment Protocol
During rehab, you uncover your reasons why you started using drugs or alcohol. After detox, you’ve broken the physiological addiction to the substance. Now, you need to overcome the psychological aspect. To help you do so, therapists combine a variety of treatments.
- Behavioral therapy, which encourages dysfunctional pattern recognition and change
- Psychotherapy as a means for accomplishing these types of changes
- Dual diagnosis assessment and treatment, which helps you if you have co-occurring mental health conditions
- Family therapy that encourages reconnection with loved ones and healthy communication styles
- Holistic therapies such as yoga and meditation that help with stress relief and mindfulness training
Group therapy is another modality that fits into this type of treatment protocol. As such, it can’t stand alone. Instead, it needs to take place after you had a chance to learn some coping skills.
It’s important to note that this form of therapy isn’t the same as a support group. These meetings are informal and see a changing membership. People drop in and out at will. In group therapy, you have a close-knit group of peers that commit to attending all the meetings.
There are two primary types of addiction group therapy you might participate in. The first is a psycho-educational setting. The group consists of a small number of peers in recovery. The therapist leads the group, selects the topics, and presents the information.
Frequently, rehab facilities use this kind of group for addiction education. It’s vital for people who need a deeper understanding of addiction. Discussions revolve around the subject matter. Peers and the therapist may answer questions.
Another approach is the process group. This group setting finds the therapist as a facilitator. He or she doesn’t take on topic selection or lead the discussions. Instead, that’s the task of the peer group.
You talk about the personal aspects of addiction and recovery. Together with peers, you explore a topic and find the various angles from which to view it. Usually, this type of addiction group therapy takes place later in recovery. It offers an opportunity for applying social and coping skills you learned.
These groups also serve as an excellent backdrop for dealing with conflict resolution. You won’t always see eye to eye with peers. You learn how to disagree without frustration. In many ways, this form of treatment is vital for someone undergoing family therapy.
Making the Most of the Opportunities for Healing
If you’re struggling with a substance abuse problem, you don’t have to continue doing so. If you do nothing, things won’t get better by themselves. Instead, seek help today and work through the issues at hand with a variety of therapeutic approaches, such as individual therapy and group therapy. Contact The Hills Treatment Center at 844-915-0287 now.