Young woman in a behavioral therapy session

Behavioral Therapy Techniques

Behavioral therapy is often the bedrock of addiction recovery. Utilizing a number of techniques and approaches, this form of therapy can help patients in many ways. Explore some of the most relevant and effective behavioral therapy techniques. Aversion Therapy Behavioral therapies come in many different varieties. One of the most common of these therapies is…

Woman experiencing the benefits of meditation

Benefits of Meditation

The benefits of meditation are endless for treating addiction. Research proves that meditation helps people both physically and mentally. Anyone struggling with addiction can use meditation as a supplement to their other recovery methods to achieve success. More and more treatment centers are using different forms of meditation to help people stay sober. The Scientific…

Woman trying to figure out what helps ease withdrawal symptoms

What Helps Ease Withdrawal Symptoms?

Whether patients struggle with drug or alcohol addiction, withdrawal symptoms often accompany the detox process. What helps ease withdrawal symptoms? Many techniques and medications can ease withdrawal symptoms, but medical supervision is perhaps the best answer. What Helps Ease Withdrawal Symptoms: Prescription Medications Prescription medications can ease withdrawal symptoms in two primary ways. Some medications…