Addiction Recovery Resolutions - The Hills

Addiction Recovery Resolutions

Each year millions of people around the world begin the new year by making new year’s resolutions. For many, the holiday season and the arrival of the new year signal an opportunity to purge old habits and start fresh by developing new, healthier habits. This year especially, many are looking forward to putting closure to…

The Hills - Self Care Addiction Recovery

Winter Self-Care and Addiction Recovery

Across the nation, winter has arrived. In many states, this means the arrival of colder weather, snow, and the strong desire to hunker down inside away from the chill outside the door. The winter season also brings along new stressors or helps to elevate those you may already struggle with. November and December are months…

Addiction Recovery Family Therapy - The Hills

Family Therapy and Addiction Recovery

At one time, addiction was considered a voluntary ailment. It was believed that when someone struggled with a substance abuse problem that it was their chosen course. They wanted to drink or do drugs. Fortunately, time has altered these ill-founded beliefs. Today, the medical community views addiction as a chronic, debilitating disease that sometimes irreversibly…

The Hills - Exercise Addiction

What Role Does Exercise Play in Recovery?

The benefits of exercise on physical, mental, emotional, and spiritual health are well known. Whether you are reading a peer-reviewed journal article or looking at your Facebook feed, it quickly becomes clear how beneficial exercise is for everyone. Some people wonder what, if any, connection exists between exercise and addiction recovery. After all, it is…

Header - Addiction - The Hills

Five Things You Don’t Know About Addiction

Whether it is a dependence on or addiction to alcohol, opioids, “street drugs” or any other substance, statistics show addiction kills thousands of Americans each year and impacts millions of lives. According to various surveys, almost two-thirds of American families have been significantly affected (in some way) by addictions to drugs or alcohol. It is…

Header - Support Groups - The Hills

How to Use Family Support Groups for Addiction

Addiction is a chronic, debilitating illness that changes people in ways that are sometimes hard to reconcile. Alcohol and other drugs have a profound impact on the brain. Those who struggle with this disease sometimes say and do things that inflict emotional trauma on those they love the most. Often, those closest to individuals struggling…

Header - Executive Rehab - The Hills

What is Executive Rehab?

What is Executive Rehab? For many of the twenty-one million Americans who struggle with addiction, there are often barriers to seeking treatment. For some, a primary obstacle is feeling unable to leave or take time off from their professional responsibilities to seek treatment at a drug and alcohol treatment facility like The Hills Treatment Center…

Dictionary - Intervention - The Hill

What To Do In An Intervention?

If you live with or know someone who is addicted to drugs or alcohol, you may feel hopeless and helpless to do anything for them. You possibly feel as though nothing you say or do changes the situation or helps them in any way. It is also possible that you struggle with what to say…

Weed Flag - Drug Use - The Hills

Why Is American Drug Use On The Rise?

If you live in the United States, you have likely noticed the substance abuse problem, which affects so many people. Most generations, genders, and demographics in the United States, drug use and abuse have increased. This data applies to many different substances, including heroin, prescription drugs, marijuana, or synthetic drugs such as ecstasy or methamphetamine.…

History - Addiction - The Hills

What Is The History of Addiction and Substance Abuse

The use of substances such as alcohol, cannabis, cocaine, and other opioids has roots as far back as the Bible. The use of various substances is well documented in medical texts written by ancient Syrians and the Chinese. Addiction has a long history both here in the United States and throughout the civilized world. Look…