Header - Mindfulness - The Hills

Practice Mindfulness For Substance Abuse

COVID-19 is a massive curveball thrown at anyone currently struggling with substance abuse either on the path to recovery or considering sobriety. Due to the significant health crises, we are experiencing here in the United States (and worldwide) due to the COVID-19 pandemic, and many states have mandated stay at home orders and social distancing…

Productivity - Addiction - The Hills

Dealing With Isolation During Recovery

Early on in the COVID-19 pandemic, it was believed social distancing and stay at home orders would be a short-lived thing. Sadly, this appears to be an inaccurate assumption. Initially, most states initiated stay at home orders, which were slated to last through the first weeks of April. As time passed and the medical community…

Social Media - Sobriety COVID-19 - The Hills

Social Distancing, Social Media and Sobriety

For the last several months, the COVID-19 pandemic has created an unprecedented time of uncertainty and anxiety for people from all parts of the world. What was initially thought to be a virus that would start and end in another country has marched across oceans to settle on virtually every continent and in almost every…

Brain - Substance Abuse - The Hills

Mental Health and Substance Use

As of the first week of April, only five states here in the United States have not implemented stay at home orders. For some locations, the orders are new, having just gone into effect in recent days. For others, the original orders that went into effect in early to mid-March are about to be extended…