Studies show that therapy is one of the most effective ways to deal with addiction. However, all people are different, so the same type of therapy doesn’t work for everyone. That’s why it’s important for rehab centers to offer a variety of addiction therapy services. Many of the best rehab centers make custom treatment plans that use a mixture of methods.
Addiction Therapy Services
There are a number of addiction therapy services out there. Some of the most common that rehab centers offer include:
- Cognitive behavioral therapy
- Matrix model therapy
- Supportive-expressive psychotherapy
- Individual counseling
- Group counseling
Once again, there’s no magic type of therapy that works for everyone. Some therapies, however, have a proven track record. For example, cognitive behavioral therapy is a popular therapy option for people who suffer from addiction. With that said, not even cognitive behavioral therapy works for everyone.
Cognitive Behavioral Therapy
A therapist pioneered cognitive behavioral therapy (CBT) to treat substance abuse. It addresses behavior patterns that cause or lead to addiction in individuals. After finding these negative behaviors, therapists work to replace them with positive behaviors.
The biggest benefit of CBT is that it’s effective in preventing relapse. Most people relapse because they still have negative behaviors after leaving rehab. Replacing these negative behaviors can lead to lifestyle changes.
Matrix Model Therapy
The matrix model is a type of drug treatment therapy that focuses on developing a specific recovery plan. It teaches people how to prevent problems that may lead to relapse once they get out of rehab.
A few essential elements go into the matrix model. First, the therapist establishes a way to prevent relapse. Then, individuals gain support from others and their therapist. Lastly, they learn more about long-term recovery and addiction.
Supportive-expressive psychotherapy (SEP) is specifically for people who abuse cocaine or heroin. This method doesn’t help all types of addiction but has become a staple for those who abuse those drugs.
In SEP, they learn supportive techniques that encourage them to share their experiences. Like with other addiction therapy services, sharing information is a core part of SEP. It also teaches them key communication tools that can help them rebuild relationships after rehab.
Get Help for Your Addiction at The Hills Treatment Center
At The Hills Treatment Center, we know how hard it is to find good addiction rehab treatment. That’s why we go above and beyond what other rehab centers offer. Our goal is not only to help you overcome addiction but also to help you prevent relapse. Some other therapy options we provide include:
Our center sits on four acres of private land. It allows our clients to have privacy without being far from the city. Beyond having a lot of land, we teach our clients unique skills such as life and job placement skills.
Don’t spend another day of your life living with addiction. Learn what it takes to overcome it at The Hills Treatment Center. Contact us today at 844-915-0287 for more information.