Young woman in a behavioral therapy session

Behavioral Therapy Techniques

Behavioral therapy is often the bedrock of addiction recovery. Utilizing a number of techniques and approaches, this form of therapy can help patients in many ways. Explore some of the most relevant and effective behavioral therapy techniques. Aversion Therapy Behavioral therapies come in many different varieties. One of the most common of these therapies is…

Woman experiencing the benefits of meditation

Benefits of Meditation

The benefits of meditation are endless for treating addiction. Research proves that meditation helps people both physically and mentally. Anyone struggling with addiction can use meditation as a supplement to their other recovery methods to achieve success. More and more treatment centers are using different forms of meditation to help people stay sober. The Scientific…

Woman in a group therapy treatment plan

Choosing a Treatment Plan

The very first step in addiction recovery is knowing that professional treatment is necessary. After that, it’s all about choosing the right method of treatment. Follow these steps to choose the best treatment plan for you or a loved one. Begin With a Personal Assessment After an individual is able to establish that addiction is…

People in support groups for drug addiction

Why You Should Search Out Support Groups

Addiction recovery is a lifelong journey. While drug rehab is a critical component, many patients also need continuing care for years to come. One way to receive care and accountability is through support groups. What are Support Groups? A support group is any group that specifically helps individuals recovering from addiction. Typically, all participants and…

Business man asks 'what is executive drug rehab?'

What is Executive Drug Rehab?

For some high-powered professionals, taking time off for an extensive drug addiction treatment program isn’t feasible. However, executive drug rehab is a viable alternative. What is executive drug rehab? Learn more about this option and determine whether it is suitable for you or a loved one. What is Executive Drug Rehab? Executive drug rehab is…

Woman trying to figure out what helps ease withdrawal symptoms

What Helps Ease Withdrawal Symptoms?

Whether patients struggle with drug or alcohol addiction, withdrawal symptoms often accompany the detox process. What helps ease withdrawal symptoms? Many techniques and medications can ease withdrawal symptoms, but medical supervision is perhaps the best answer. What Helps Ease Withdrawal Symptoms: Prescription Medications Prescription medications can ease withdrawal symptoms in two primary ways. Some medications…